Especially not four years ago, when I was still silently carrying the weight of my own healing.

Back then, I was deep in the thick of it. Navigating my own grief, emotional pain I couldn’t even name, and a disconnect from the woman I knew I was deep down.
I looked like I had it all together on the outside… but inside? I felt stuck. Lost. Numb.
Exhausted from holding it all in.

I was so lonely, even though I was surrounded by people. all the time.

I was a people-pleaser. I used alcohol and drugs to cope. I was carrying grief, guilt, shame, and sadness that felt too heavy to speak aloud.

And if I’m honest, I didn’t know if I’d ever fully come back to myself.

That’s when everything began to shift.

I discovered the power of subconscious healing, energy work like Reiki and Quantum Flame healing, somatic movement, Qigong and psychology.
I devoured books, podcasts, and spent hundreds of hours in the deepest kind of inner work. Not to fix myself, but to finally understand myself.

Not overnight.
Not with a magic wand.
But in a real, soul-deep, cellular kind of way.

I began to feel safe in my body again. I started releasing emotional build-up I’d carried for decades and slowly, I began to love myself again, not the polished version, but the true me.

That’s when I knew I couldn’t keep this to myself.

From my own healing, study, and work with clients, I created The Graceful Alignment Method™.
A trauma-informed, energy-based, somatic healing modality that helps you align your mind, body and soul, shift what’s stuck, and reconnect with who you truly are.

It was born from lived experience and built for people like you. People who’ve done the mindset work, who know all the right things but still feel something’s missing.
Who crave transformation that goes deeper than affirmations or surface-level healing.

Now, I guide others through that same kind of transformation in their own way and in their own time, because everyone’s version of healing looks different.

I’m not just trained in this work — I’ve lived it. I know what it feels like to question yourself and to fall into toxic patterns, to carry grief and trauma no one else sees.
To want to change your life but not know where to begin.

And I also know what’s possible when you have the right support, tools, and someone gently holding the torch while you find your way back to you and ignite your own light!!.

You’re not broken. You don’t need fixing, you’re becoming. And you are so worthy of healing.
The light you’re searching for at the end of the tunnel is already within you. You just haven’t been shown how to find it yet.

If something here speaks to your heart or if you have any questions, feel free to email me at [email protected] I’d love to hear from you.

And if you're ready to begin your own journey back to alignment, you can explore my services here.

This is your invitation to move forward — with grace, love and with support.