Are you struggling to move forward after the loss of a loved one? Do you feel stuck in overwhelming emotions, loneliness, or guilt that life can never be the same?

If this sounds like you, I want you to know that healing is possible. You don’t have to carry this alone. And most importantly, you can honour your loved one’s memory while embracing life once more—all with compassion, understanding, and support.

Starting Monday 5th May 2025

This 10-week transformational programme designed to help you navigate the waves of grief and rediscover calm, connection, self love and empowerment in your life, without the guilt.

This is your safe space to feel, heal, and grow—guided by a nurturing and compassionate approach to grieving.

Feeling Overwhelmed and Stuck in Pain

You may feel completely overwhelmed by the intensity of your emotions, unable to process or even acknowledge them.

Solution: This programme offers guided modules, meditations, and live Belief Coding® sessions to help you gently release and process emotions in a safe and supportive way, allowing you to find calm and clarity.

Feeling Isolated and Alone in Grief?

You might feel like no one truly understands what you're going through, leaving you disconnected and unsupported.

Solution: The weekly group sessions and private Facebook community create a safe space to connect with others who share similar experiences, ensuring you feel heard and never alone.

Guilt About Moving Forward

The thought of embracing life again feels like you’re betraying your loved one’s memory, leaving you stuck in guilt.

Solution: This programme helps you honour your loved one while finding a path forward, with tools and ceremonies like the Broken Heart Ceremony and tree-planting donation to lovingly celebrate their memory.

Who Is This Programme For?

This is for you if:

You are struggling to cope with the loss of a loved one and feel like life can never return to normal.
You’ve been avoiding your emotions because they feel too overwhelming or painful to face.
You feel isolated and alone in your grief, unsure how to move forward.
You want to live a fulfilling life again but feel guilty about the idea of moving on.
You’re ready to seek guidance and tools to help you heal with love and grace.

The Transformation You’ll Experience.

By the end of this 10-week journey, you will:

Feel empowered and regain the flow of life without guilt.
Develop a deep understanding of your grief and what you’re experiencing.
Learn tools to cultivate calmness, compassion, and emotional resilience.
Discover coping mechanisms that make day-to-day life more manageable.
Safely process and feel your emotions with ease and support.
Experience connection and no longer feel alone in your grief.

What’s Included in the Programme?

This comprehensive programme is delivered in a nurturing and accessible format:

* 10 Pre-Recorded Modules:

Access at your own pace via a secure online learning portal. These modules are designed to help you truly understand grief and guide you through the healing process.

The modules include:

Understanding Grief and Its Impacts
Navigating the Stages of Grief
Emotional Expression and Release
Physical Health and Grief
Cognitive Approaches to Grief
Social Connections and Support
Creating New Rituals and Meanings
Self-Love and Self-Care
Manifesting Healing and New Beginnings
Moving Forward Without the Guilt

* Workbooks, Meditations, and Journaling Prompts: Accompany each module to deepen your learning, self-reflection, and healing.

* Weekly Live Group Belief Coding® Sessions: Join us once a week on a Tuesday at 7pm (8 sessions) to release the tough emotions or blocks holding you back from moving forward. Together, we’ll uncover and heal discomforts in a safe and supportive space.

* Private Facebook Community: Connect with others on the same journey in a secure and supportive environment.

* The Heart Ritual: On week 7 together you experience a unique and loving heart ritual inspired by the Japanese art of Kintsugi, where broken pieces of the heart are mended with gold. You’ll receive a meaningful keepsake to cherish for the rest of your life.

* Tree Planting Donation: As soon as you sign up, £10 is donated to the National Trust to plant a tree in the UK in memory of your loved one, creating a living legacy, you will receive a certificate for this.

* Donation to Childhood Bereavement UK: As soon as you sign up £5 is donated to the childhood bereavement charity.

Child Bereavement UK helps families to rebuild their lives when a child grieves or when a child dies. They support children, parents and the wider family.

Frequently Asked Questions

I’m not sure I’ll have the time.

The pre-recorded modules are flexible and can be done at your own pace, with weekly live healing sessions last approximately 1-2 hours and the replay is available for 7 days to catch up in your own time or do again if you like.

I’m not ready to face my grief.

This programme gently supports you where you are at today. You will never be rushed or overwhelmed. Finally if now isn't the time that's is ok. I will be here when you are ready. I'm not going anywhere.

What if I prefer 1-1 sessions?

While this is a group programme, the live sessions offer a highly supportive and intimate space for healing. Many participants find comfort in connecting with others who truly understand. You certainly will not feel alone anymore. But if 1-1 is something you are interested in please do email me directly: [email protected]

Will it actually work?

This programme combines proven healing methods, practical tools, coping mechanisms, and expert guidance. Plus, it’s been designed with love and care from a person who has stood in your shoes. I have also helped many individuals heal through so much in their lives as well as grief.

I'm not sure I can afford it.

I’ve intentionally made this programme as low-cost as possible to make it accessible for anyone ready to heal. There is flexible payment plans to make your journey as simple as possible. It will be a transformative experience that could change how you navigate your grief, this programme is an investment in your healing and future wellbeing. If grief has been holding you back from truly living, this is your opportunity to take a loving step forward.