Coming Home To You....

A gentle reset for women ready to reconnect with themselves.

Let go. Breathe deeper. Come home to you.

Saturday 22nd March 2026

9.30am - 3pm

in Otley, Leeds.

The day includes gentle Qigong to calm your nervous system and restore balance,

guided breathwork , energy healing and deep meditation to help you drop out of your

head and into your body, and more Graceful Alignment practices to gently release emotional weight,

rebalance your energy, and reconnect you with your truth.Includes nourishing lunch.

There comes a moment when you realise you’ve been holding everything together for everyone else…
and quietly leaving yourself behind.

This retreat day is for that moment.

Coming Home to You is a deeply grounding, healing day designed to help you slow down, breathe, release what’s been weighing you down, and gently reconnect with who you truly are beneath the noise of daily life.

No fixing.
No forcing.
No expectations to “be positive” or “have it all together”.

Just space. Safety. Presence. And healing that meets you where you are.

Join us for a gentle but powerful day retreat designed to help you press pause, reset, and start shifting the things that feel heavy.

You’ll leave feeling:

- Lighter in your body and mind

- Clearer about your emotions and energy

- More connected to your intuition, power, and self-worth

- Grounded, aligned, peaceful, and supported – without needing to have “it all figured out”

With no fluff. Just real support, real change, and a beautiful day for you.

Keep reading for more information of what to expect from our day.....

What You’ll Gain:

A renewed sense of self, stepping into your inner power with confidence and clarity.

Powerful healing and the release of old patterns, beliefs, and emotional blockages.

Connection with like-minded people on similar journeys of growth and transformation.

Tools to help you find balance in mind, body, and soul that you can carry forward into your life.

Meet your guide Amanda:

I create gentle, trauma-informed healing spaces for omen who are ready to slow down, reconnect with their body, and come home to themselves gently and without force.

My work is rooted in lived experience, nervous system regulation, and body-led healing, not fixing, forcing, or reliving the past.

Through The Graceful Alignment Method, Retreats, one to one sessions and group work, I support women to release emotional weight, restore balance, and feel safe within themselves again.

This retreat is an invitation to breathe, soften, and remember who you are beneath it all.