Reconnect with yourself. Realign your energy. Remember who you are.

This isn’t just a standard getaway, it’s a full-body, soul-nourishing, deeply healing experience under the Ibizan sun.

Hosted by Amanda Ibbotson, transformational healing coach, Qigong Teacher and creator of The Graceful Alignment Method™, this retreat is designed for women ready to release what’s weighing them down and finally come back home to themselves.

What Makes This Retreat Special?

Qigong & Elemental Healing in Ibiza

Qigong is a powerful, ancient practice that brings harmony to the body, mind, and soul through gentle movement, conscious breath, and present awareness. Originating in China over 2,000 years ago, it forms one of the foundational teachings of Traditional Chinese Medicine (TCM), a practice rooted in the belief that true healing begins with energy balance.

Qigong helps to calm the nervous system, regulate emotions, strengthen immunity, and release tension held in the body. On a deeper level, it reconnects you to your life force energy, known as Qi (Chi), restoring vitality, clarity, and peace from within.

During this retreat, we’ll explore how Qigong aligns with the Five Chinese Elements, each representing a different aspect of our physical and emotional health:

Wood – growth, creativity, and vision

Fire – joy, connection, and passion
Earth – grounding, nurturing, and stability
Metal – clarity, release, and letting go
Water – stillness, flow, and deep wisdom

Each element reflects the natural cycles within and around us. Through Qigong, you’ll begin to sense these rhythms in your own energy — how emotions move, how balance returns, and how vitality naturally flows when the Qi is free.

Morning Qigong in Nature

Each morning we begin with a beautiful Qigong practice in nature at sunrise, the most potent time to cultivate energy and connection.
As the sun rises, the Yang energy awakens, gently activating your body’s vitality and clearing the mind. Practising outdoors connects you to the living energy of the Earth, the rhythm of the sea, and the serenity of the island, a reminder that healing doesn’t need to be forced; it happens naturally when we’re in flow.

This sunrise ritual leaves you grounded yet energised, open yet centred, the perfect foundation for the day’s deeper healing and transformation.

The Healing Energy of Ibiza

Ibiza carries an ancient, magnetic energy that can be felt the moment you arrive. Known for its healing frequency, the island is said to rest on powerful ley lines that amplify connection, release, and rebirth.

There’s a reason seekers and healers are drawn here, the island itself holds a vibration that softens resistance, opens the heart, and invites deep transformation. When combined with the wisdom of Qigong, Reiki, sound, and The Graceful Alignment Method™, the experience becomes profoundly multidimensional — mind, body, and soul coming back into alignment.

The Graceful Alignment Experience

Through The Graceful Alignment Method™, you’ll be guided to gently evaluate and reflect on your life, uncovering what’s been holding you back and what’s ready to evolve.
This isn’t just a retreat, it’s an initiation into a new chapter of your life.

You’ll leave feeling reconnected, emotionally lighter, and empowered with practical tools and embodied wisdom to take home, prepared not just to return to your life, but to rise within it.

This experience is unique, not just in Ibiza, but in the world.
It weaves ancient practices, somatic healing, energy alignment, and soulful reflection into one transformative journey, designed to bring you home to yourself, gracefully.

What You’ll Gain:

A renewed sense of self, stepping into your inner power with confidence, clarity and purpose.

Powerful healing and the release of old patterns, beliefs, and emotional blockages in a safe environment.

A profound connection with like-minded women on similar journeys of healing, growth and transformation.

Tools to help you find balance in mind, body, and soul that you can carry forward into your life after the retreat.

What Your Daily Itinerary May Look Like:

Each day is thoughtfully planned to provide the perfect blend of structure, privacy and freedom.

Here’s an example of what to expect:

Morning: Start your day with a Qigong session, followed by a healthy breakfast.

Midday: Free time to venture the island of Ibiza or relax around the pool with peace and tranquillity.

Afternoon: Participate in Graceful Alignment group sessions, Angelic Reiki healing, journaling reflection, and other transformative practices.

Evening: Evening meal together and then wind down with a guided meditation and breath work, reflecting on the day and setting intentions for the days ahead.

Special highlights include:

A fire release and Graceful Alignment group session to let go of old patterns and welcome the new, bringing those past versions of yourself back home to you and into your heart where they belong. Visit to the vibrant Las Dalias or visit the many beaches of ibiza or sight seeing. Free time to explore Ibiza Old Town or the rest of the beautiful island or simply unwind in the peaceful retreat space.

Meet Amanda, your retreat facilitator

Hi, I’m Amanda Ibbotson, a transformational healing coach from Leeds, UK, and the creator of The Graceful Alignment Method™.

My life’s work is about guiding women home to themselves, through grief, burnout, and the chapters that leave us feeling disconnected from who we truly are. I specialise in Qigong, energy alignment, and creating deeply healing spaces that empower women to release what’s heavy, revaluate their lives and reconnect with their truth, and rise into the life they deserve.

Over the past decade, I’ve trained in Reiki level 1 & 2, Reiki Master, Qigong Teacher, Belief Coding, Quantum Flame Healing & master, Sound Healing, and Psychology & Counselling degree, evolving these teachings into my own integrative system — The Graceful Alignment Method™, which equally works with the mind, body and soul without frustration and force.

This method blends energy work, somatic practices, subconscious reprogramming, and now Qigong (Forest Rock lineage), a practice that has become the heartbeat of my retreats and my own life. Qigong has shown me that healing doesn’t need to be forceful; it’s about creating calm, stability, and flow in the mind, body, and soul. Qigong teaches the art of being rather than doing. It’s meditation in motion — a graceful, healing dance between breath and awareness.

My own healing began in deep grief and self-doubt over a decade ago. I know what it’s like to feel lost and not belong anywhere, I know the moment transformation begins: when we stop running from ourselves and start listening to the quiet truth within. It's hard to do that with all the noise this beautiful life brings.

If you’re ready to feel lighter, freer, and more aligned than ever before, I’d be honoured to walk that journey with you in Ibiza.

Meet Helen

Hi, I’m Helen, a professional Practitioner in Angelic Reiki Healing and Author from Leeds UK.

I have been practising this beautiful, gentle modality since 2020 having trained in Angelic Reiki Healing, Level 1&2, 3&4 Degree and Professional Practitioner.

Often our lives get bogged down with unhealthy thoughts and lifestyles.

Our bodies unknowingly hold on to past trauma which can manifest into disharmony which can eventually manifest as illness and disease.

Angelic Reiki Healing helps rebalance your energy flow, angelically channelling your energy allowing your chakras to be in harmony with yourself. If our energy is flowing then our lives tend to flow, this results in us finding positive thinking, emotional healing and inner peace.

Following so many beautiful, magical, angelic healings over the years, I am honoured to be invited over to ibiza with Amanda for her retreats and I would like to invite you along for rebalance, reset and the most incredible experience.

I can't wait to welcome you to Can Sonrisa for a remarkable journey of healing and self love.

Your Luxury Retreat Villa in the Heart of Santa Eulalia Ibiza.

The view from here is breath taking. Imagine waking up in the morning to the birds singing while sipping coffee and admiring the rural view, while watching the sunrise up from the ocean.

Imagine taking a cold water dip in your own private pool before Qigong, and then indulging in a healthy breakfast.

Imagine sat outside on the sun lounger reading your favourite book in absolute peace and quiet with no disturbances, just you, nature and the birds tweeting away.

The villa consists of 4 large bedrooms (3 king-size beds and 1 twin room), and the property is beautifully finished and furnished.

1st floor:

Twin room with ensuite shower and toilet and your own private terrace, this is based on sharing.

King room with ensuite Jacuzzi bathroom and show and shared large terrace with sea view.

King room with ensuite shower and shared terrace with sea view.

Ground floor:

King room with ensuite Jacuzzi and shower (no terrace)

So there is definitely no waiting around to use the bathroom. if you would like to share a king room with a friend to experience this together that is possible.

This is a small and intimate retreat which brings heart lead teachings and support throughout hence minimum places

of 5-8 women.

Can Sonrisa offer its guests the perfect balance of comfort, luxury and convenience for a truly unforgettable retreat in Ibiza, and in particular for our magical time together.